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Tuesday, September 21
Active & Fit - Strength
21 Sep @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
21 Sep @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
21 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
21 Sep @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
21 Sep @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, September 22
Hydro-Fit
22 Sep @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
22 Sep @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
22 Sep @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
22 Sep @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
22 Sep @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
22 Sep @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
22 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
22 Sep @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, September 23
Active & Fit - Strength
23 Sep @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
23 Sep @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
23 Sep @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
23 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
23 Sep @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
23 Sep @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, September 24
Hydro-Fit
24 Sep @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
24 Sep @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
24 Sep @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
24 Sep @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
24 Sep @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, September 27
Hydro-Fit
27 Sep @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
27 Sep @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
27 Sep @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
27 Sep @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
27 Sep @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
27 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, September 28
Active & Fit - Strength
28 Sep @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
28 Sep @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
28 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
28 Sep @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
28 Sep @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, September 29
Hydro-Fit
29 Sep @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
29 Sep @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
29 Sep @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
29 Sep @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
29 Sep @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
29 Sep @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
29 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
29 Sep @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, September 30
Active & Fit - Strength
30 Sep @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
30 Sep @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
30 Sep @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
30 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
30 Sep @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
30 Sep @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, October 1
Hydro-Fit
01 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
01 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
01 Oct @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
01 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
01 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, October 4
Hydro-Fit
04 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
04 Oct @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
04 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
04 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
04 Oct @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
04 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, October 5
Active & Fit - Strength
05 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
05 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
05 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
05 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
05 Oct @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, October 6
Hydro-Fit
06 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
06 Oct @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
06 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
06 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
06 Oct @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
06 Oct @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
06 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
06 Oct @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, October 7
Active & Fit - Strength
07 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
07 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
07 Oct @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
07 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
07 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
07 Oct @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, October 8
Hydro-Fit
08 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
08 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
08 Oct @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
08 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
08 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, October 11
Hydro-Fit
11 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
11 Oct @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
11 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
11 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
11 Oct @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
11 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, October 12
Active & Fit - Strength
12 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
12 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
12 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
12 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
12 Oct @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, October 13
Hydro-Fit
13 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
13 Oct @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
13 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
13 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
13 Oct @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
13 Oct @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
13 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
13 Oct @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, October 14
Active & Fit - Strength
14 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
14 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
14 Oct @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
14 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
14 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
14 Oct @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, October 15
Hydro-Fit
15 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
15 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
15 Oct @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
15 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
15 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, October 18
Hydro-Fit
18 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
18 Oct @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
18 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
18 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
18 Oct @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
18 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, October 19
Active & Fit - Strength
19 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
19 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
19 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
19 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
19 Oct @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, October 20
Hydro-Fit
20 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
20 Oct @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
20 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
20 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
20 Oct @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
20 Oct @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
20 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
20 Oct @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, October 21
Active & Fit - Strength
21 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
21 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
21 Oct @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
21 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
21 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
21 Oct @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, October 22
Hydro-Fit
22 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
22 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
22 Oct @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
22 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
22 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, October 25
Hydro-Fit
25 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
25 Oct @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
25 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
25 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
25 Oct @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
25 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, October 26
Active & Fit - Strength
26 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
26 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
26 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
26 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
26 Oct @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, October 27
Hydro-Fit
27 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
27 Oct @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
27 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
27 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
27 Oct @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
27 Oct @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
27 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
27 Oct @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, October 28
Active & Fit - Strength
28 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
28 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
28 Oct @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
28 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
28 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
28 Oct @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, October 29
Hydro-Fit
29 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
29 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
29 Oct @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
29 Oct @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
29 Oct @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, November 1
Hydro-Fit
01 Nov @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
01 Nov @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
01 Nov @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
01 Nov @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
01 Nov @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
01 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, November 2
Active & Fit - Strength
02 Nov @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
02 Nov @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
02 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
02 Nov @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
02 Nov @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, November 3
Hydro-Fit
03 Nov @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
03 Nov @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
03 Nov @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
03 Nov @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
03 Nov @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
03 Nov @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
03 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
03 Nov @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, November 4
Active & Fit - Strength
04 Nov @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
04 Nov @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
04 Nov @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
04 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
04 Nov @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
04 Nov @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, November 5
Hydro-Fit
05 Nov @ 06:00 am | Club Apple
Held in the indoor swimming pool
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