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Monday, June 21
Hydro-Fit
21 Jun @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
21 Jun @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
21 Jun @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
21 Jun @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
21 Jun @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
21 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, June 22
Active & Fit - Strength
22 Jun @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
22 Jun @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
22 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
22 Jun @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
22 Jun @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, June 23
Hydro-Fit
23 Jun @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
23 Jun @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
23 Jun @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
23 Jun @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
23 Jun @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
23 Jun @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
23 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
23 Jun @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, June 24
Active & Fit - Strength
24 Jun @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
24 Jun @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
24 Jun @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
24 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
24 Jun @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
24 Jun @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, June 25
Hydro-Fit
25 Jun @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
25 Jun @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
25 Jun @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
25 Jun @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
25 Jun @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, June 28
Hydro-Fit
28 Jun @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
28 Jun @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
28 Jun @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
28 Jun @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
28 Jun @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
28 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, June 29
Active & Fit - Strength
29 Jun @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
29 Jun @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
29 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
29 Jun @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
29 Jun @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, June 30
Hydro-Fit
30 Jun @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
30 Jun @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
30 Jun @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
30 Jun @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
30 Jun @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
30 Jun @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
30 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
30 Jun @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, July 1
Active & Fit - Strength
01 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
01 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
01 Jul @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
01 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
01 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
01 Jul @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, July 2
Hydro-Fit
02 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
02 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
02 Jul @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
02 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
02 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, July 5
Hydro-Fit
05 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
05 Jul @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
05 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
05 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
05 Jul @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
05 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, July 6
Active & Fit - Strength
06 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
06 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
06 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
06 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
06 Jul @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, July 7
Hydro-Fit
07 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
07 Jul @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
07 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
07 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
07 Jul @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
07 Jul @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
07 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
07 Jul @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, July 8
Active & Fit - Strength
08 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
08 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
08 Jul @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
08 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
08 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
08 Jul @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, July 9
Hydro-Fit
09 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
09 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
09 Jul @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
09 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
09 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, July 12
Hydro-Fit
12 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
12 Jul @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
12 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
12 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
12 Jul @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
12 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, July 13
Active & Fit - Strength
13 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
13 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
13 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
13 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
13 Jul @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, July 14
Hydro-Fit
14 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
14 Jul @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
14 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
14 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
14 Jul @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
14 Jul @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
14 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
14 Jul @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, July 15
Active & Fit - Strength
15 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
15 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
15 Jul @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
15 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
15 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
15 Jul @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, July 16
Hydro-Fit
16 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
16 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
16 Jul @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
16 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
16 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, July 19
Hydro-Fit
19 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
19 Jul @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
19 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
19 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
19 Jul @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
19 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, July 20
Active & Fit - Strength
20 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
20 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
20 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
20 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
20 Jul @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, July 21
Hydro-Fit
21 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
21 Jul @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
21 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
21 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
21 Jul @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
21 Jul @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
21 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
21 Jul @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, July 22
Active & Fit - Strength
22 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
22 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
22 Jul @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
22 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
22 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
22 Jul @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, July 23
Hydro-Fit
23 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
23 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
23 Jul @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
23 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
23 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, July 26
Hydro-Fit
26 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
26 Jul @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
26 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
26 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
26 Jul @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
26 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, July 27
Active & Fit - Strength
27 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
27 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
27 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
27 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
27 Jul @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, July 28
Hydro-Fit
28 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
28 Jul @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
28 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
28 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
28 Jul @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
28 Jul @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
28 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
28 Jul @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, July 29
Active & Fit - Strength
29 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
29 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hatha Yoga
29 Jul @ 11:30 am | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Jenna.
Hydro Power
29 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
29 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
29 Jul @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Friday, July 30
Hydro-Fit
30 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
30 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Walking
30 Jul @ 09:30 am | Club Apple
Held inside the Gymnasium with Laurie
Zumba Gold
30 Jul @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Active & Fit - Yoga Stretch
30 Jul @ 10:30 am | Club Apple
Held inside Studio 2 Fridays with Shawna
Monday, August 2
Hydro-Fit
02 Aug @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
02 Aug @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
02 Aug @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit
02 Aug @ 10:30 am | Club Apple
Held inside Studio 2 Mondays with Laurie
Zumba Toning
02 Aug @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Hydro Power
02 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, August 3
Active & Fit - Strength
03 Aug @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
Zumba Gold
03 Aug @ 10:30 am | Club Apple
Held inside Studio 1 with Suzy on Tuesdays and Thursdays. Fridays with Raquel.
Hydro Power
03 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
03 Aug @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Tai Chi Training
03 Aug @ 07:30 pm | Club Apple
Held inside Studio 1 with Master Jeremy Hebard Apple Athletic Club offers a variety of different Martial Art related classes such as Tai Chi / Qigong, Taekwondo and Women's Self Defense. All Taekwon Do students learn punches, blocks, elbows, knees, palm, fingertips, joint locks, sweeps & throws, etc. but kicks are the Taekwon Do trademark. Tai Chi
Wednesday, August 4
Hydro-Fit
04 Aug @ 06:00 am | Club Apple
Held in the indoor swimming pool
Active & Fit - Cardio
04 Aug @ 08:30 am | Club Apple
Held in Studio 2 Mondays and Wednesdays with Laurie
Hydro Power
04 Aug @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Active & Fit - Cardio
04 Aug @ 10:30 am | Club Apple
Held inside Studio 2 Wednesdays with Laurie
Zumba Toning
04 Aug @ 10:30 am | Club Apple
Held inside Studio 1 Tuesdays with Bethany
Active & Fit - Yoga Stretch
04 Aug @ 11:30 am | Club Apple
Held inside Studio 2 Wednesdays with TJ
Hydro Power
04 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Hatha Yoga
04 Aug @ 07:30 pm | Club Apple
The Practice involves breath, body, and mind 55 Min. of breathing, Yoga poses and meditation. Held inside Studio 2 with Lizette
Thursday, August 5
Active & Fit - Strength
05 Aug @ 10:30 am | Club Apple
Held inside Studio 2 Tuesdays and Thursdays with Diane
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