Tuesday and Thursdays is Power Cycle with Lynette
If you want a kick butt interval class, this is it. We do hardcore intervals with hill climbs to burn max calories.
Wednesdays is Rhythm Burn with Annette
This rhythm ride will burn maximum calories with upbeat music to keep you motivated. We do everything from racing, endurance springs and hill climbs. Speed with resistance is the goal.
Fridays is Power Cycle with both Annette and Lynette
Saturday has rotating Instructors