Mondays is Power Cycle with Lynette
Power Cycle: If you want a kick butt interval class, Power cycle is for you. We do hard core intervals with hill climbs to make you burn a lot of calories.
Wednesdays is Tune It Up with Cicily
Tune It Up: This cycling class is a mashup of cycle moves paired to music with a strong beat that will keep you moving and grooving. This class is always different so, you’ll be sure to never get bored while getting a calorie blasting workout at the same time!