Silver Sneakers Strength

Thursday, September 19, 2019 from 10:30 am

Event Details

WHEN
Thursday, September 19, 2019 from 10:30 am
WHERE
Apple Athletic Club at 2030 Jennie Lee Drive
Idaho Falls, Idaho, United States, 83404
CONTACT
Apple Athletic Club
208-529-8600 208-529-8600
Event website
Description

Designed for those new to fitness and/or seniors. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand held weights, elastic tubing with handles, and a Silver Sneakers ball are offered for resistance. A chair can be used for seated and/or standing support. Stretching and relaxation exercises finish this class. (55 minutes - included with membership)

Instructor: Diane

Location: Studio 2

Cost and Tickets
No ticketing info provided for this event.
Organizer

Apple Athletic Club

Phone: 208-529-8600 208-529-8600

ssweet@appleathleticclub.com
Organizer website
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Venue

Apple Athletic Club

2030 Jennie Lee Drive
Idaho Falls, Idaho, United States
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