TRX, Core & Kettlebells

Wednesday, May 22, 2019 from 06:30 pm to 07:30 pm

Event Details

WHEN
Wednesday, May 22, 2019 from 06:30 pm to 07:30 pm
WHERE
Apple Athletic Club at 2030 Jennie Lee Drive
Idaho Falls, Idaho, United States, 83404
CONTACT
Apple Athletic Club
208-529-8600 208-529-8600
Event website
Description

This is a very dynamic workout! Our foundation is; " Everything comes from your CORE!" From Kettle Bell swings, to TRX single leg lunges, your core will be challenged in new ways. With high energy, music pumping and getting our sweat on, you will always be in for a surprise! Along with free weights, we will be moving, using our body weight against suspension straps, the floor and ourselves, always reinforcing our form and technique. Come and have a blast and burn some serious calories!

Cost and Tickets
No ticketing info provided for this event.
Organizer

Apple Athletic Club

Phone: 208-529-8600 208-529-8600

ssweet@appleathleticclub.com
Organizer website
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Venue

Apple Athletic Club

2030 Jennie Lee Drive
Idaho Falls, Idaho, United States
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