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Wednesday, June 19
Hydro-Fit
19 Jun @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Aqua Zumba
19 Jun @ 08:00 am | Apple Athletic Club
This particular class time is only during the Summer when the outdoor pool is open for use. Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about
Waves
19 Jun @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
19 Jun @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
19 Jun @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
19 Jun @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
19 Jun @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Thursday, June 20
Waves
20 Jun @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
20 Jun @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
20 Jun @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
20 Jun @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
20 Jun @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Friday, June 21
Hydro-Fit
21 Jun @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
21 Jun @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
21 Jun @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
21 Jun @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Saturday, June 22
Hydro-Fit
22 Jun @ 09:00 am | Apple Athletic Club
Hydro-Fit iss a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Aqua Zumba
22 Jun @ 09:00 am | Apple Athletic Club
Saturday 9am classes rotate between Aqua Zumba and Waves! Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you
Waves
22 Jun @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Monday, June 24
Hydro-Fit
24 Jun @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
24 Jun @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Waves
24 Jun @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Joint Effort
24 Jun @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
24 Jun @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Tuesday, June 25
Waves
25 Jun @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
25 Jun @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
25 Jun @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
25 Jun @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
25 Jun @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Wednesday, June 26
Hydro-Fit
26 Jun @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Aqua Zumba
26 Jun @ 08:00 am | Apple Athletic Club
This particular class time is only during the Summer when the outdoor pool is open for use. Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about
Waves
26 Jun @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
26 Jun @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
26 Jun @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
26 Jun @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
26 Jun @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Thursday, June 27
Waves
27 Jun @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
27 Jun @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
27 Jun @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
27 Jun @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
27 Jun @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Friday, June 28
Hydro-Fit
28 Jun @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
28 Jun @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
28 Jun @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
28 Jun @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Saturday, June 29
Hydro-Fit
29 Jun @ 09:00 am | Apple Athletic Club
Hydro-Fit iss a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
29 Jun @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Aqua Zumba
29 Jun @ 09:00 am | Apple Athletic Club
Saturday 9am classes rotate between Aqua Zumba and Waves! Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you
Monday, July 1
Hydro-Fit
01 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
01 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Waves
01 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Joint Effort
01 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
01 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Tuesday, July 2
Waves
02 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
02 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
02 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
02 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
02 Jul @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Wednesday, July 3
Hydro-Fit
03 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Aqua Zumba
03 Jul @ 08:00 am | Apple Athletic Club
This particular class time is only during the Summer when the outdoor pool is open for use. Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about
Waves
03 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
03 Jul @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
03 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
03 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
03 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Thursday, July 4
Waves
04 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
04 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
04 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
04 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
04 Jul @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Friday, July 5
Hydro-Fit
05 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
05 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
05 Jul @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
05 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Saturday, July 6
Hydro-Fit
06 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit iss a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
06 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Aqua Zumba
06 Jul @ 09:00 am | Apple Athletic Club
Saturday 9am classes rotate between Aqua Zumba and Waves! Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you
Monday, July 8
Hydro-Fit
08 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
08 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Waves
08 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Joint Effort
08 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
08 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Tuesday, July 9
Waves
09 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
09 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
09 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
09 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
09 Jul @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Wednesday, July 10
Hydro-Fit
10 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Aqua Zumba
10 Jul @ 08:00 am | Apple Athletic Club
This particular class time is only during the Summer when the outdoor pool is open for use. Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about
Waves
10 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
10 Jul @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
10 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
10 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
10 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Thursday, July 11
Waves
11 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
11 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
11 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
11 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
11 Jul @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Friday, July 12
Hydro-Fit
12 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
12 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
12 Jul @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
12 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Saturday, July 13
Hydro-Fit
13 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit iss a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
13 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Aqua Zumba
13 Jul @ 09:00 am | Apple Athletic Club
Saturday 9am classes rotate between Aqua Zumba and Waves! Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you
Monday, July 15
Hydro-Fit
15 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
15 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Waves
15 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Joint Effort
15 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
15 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Tuesday, July 16
Waves
16 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
16 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
16 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
16 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
16 Jul @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Wednesday, July 17
Hydro-Fit
17 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Aqua Zumba
17 Jul @ 08:00 am | Apple Athletic Club
This particular class time is only during the Summer when the outdoor pool is open for use. Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about
Waves
17 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
17 Jul @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
17 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
17 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
17 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Thursday, July 18
Waves
18 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
18 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
18 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
18 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
18 Jul @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Friday, July 19
Hydro-Fit
19 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
19 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
19 Jul @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
19 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Saturday, July 20
Hydro-Fit
20 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit iss a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
20 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Aqua Zumba
20 Jul @ 09:00 am | Apple Athletic Club
Saturday 9am classes rotate between Aqua Zumba and Waves! Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you
Monday, July 22
Hydro-Fit
22 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
22 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Waves
22 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Joint Effort
22 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
22 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Tuesday, July 23
Waves
23 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
23 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
23 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
23 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
23 Jul @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Wednesday, July 24
Hydro-Fit
24 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Aqua Zumba
24 Jul @ 08:00 am | Apple Athletic Club
This particular class time is only during the Summer when the outdoor pool is open for use. Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about
Waves
24 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
24 Jul @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
24 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
24 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
24 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Thursday, July 25
Waves
25 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
25 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
25 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
25 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
25 Jul @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Friday, July 26
Hydro-Fit
26 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
26 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
26 Jul @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
26 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Saturday, July 27
Hydro-Fit
27 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit iss a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
27 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Aqua Zumba
27 Jul @ 09:00 am | Apple Athletic Club
Saturday 9am classes rotate between Aqua Zumba and Waves! Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you
Monday, July 29
Hydro-Fit
29 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
29 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Waves
29 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Joint Effort
29 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
29 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Tuesday, July 30
Waves
30 Jul @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
30 Jul @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
30 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
30 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
30 Jul @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Wednesday, July 31
Hydro-Fit
31 Jul @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Aqua Zumba
31 Jul @ 08:00 am | Apple Athletic Club
This particular class time is only during the Summer when the outdoor pool is open for use. Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about
Waves
31 Jul @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
31 Jul @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
31 Jul @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
31 Jul @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
31 Jul @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Thursday, August 1
Waves
01 Aug @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
01 Aug @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Shark's Swim Club
01 Aug @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Waves/Hydro
01 Aug @ 05:30 pm | Apple Athletic Club
The Waves/Hydro is a combo class; shallow and deep are taught at the same time. Instructor: Monday and Wednesday with Leslee, Tuesday and Thursday with Shawna WAVES PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywo
Aqua Zumba
01 Aug @ 06:30 pm | Apple Athletic Club
Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you can shake it in the water without anyone seeing you and h
Friday, August 2
Hydro-Fit
02 Aug @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
02 Aug @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Waves
02 Aug @ 10:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water (see above); includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Joint Effort
02 Aug @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Saturday, August 3
Hydro-Fit
03 Aug @ 09:00 am | Apple Athletic Club
Hydro-Fit iss a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
03 Aug @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Aqua Zumba
03 Aug @ 09:00 am | Apple Athletic Club
Saturday 9am classes rotate between Aqua Zumba and Waves! Aqua Zumba is a mid to high intensity cardio workout that brings the fun and flavor of Zumba to the water for the ultimate pool party.  Come experience Latin and International music such as salsa, merengue, cumbia, reggaeton and others.  If you worry about shaking it on the dance floor you
Monday, August 5
Hydro-Fit
05 Aug @ 06:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
Waves
05 Aug @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Waves
05 Aug @ 09:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. Similar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow and deep ar
Joint Effort
05 Aug @ 01:00 pm | Apple Athletic Club
Joint Effort is a movement and stretching class designed to enhance range of motion and increase flexibility. This class is for those with loss of mobility, arthritis or any other injury or limitation. Classes are low intensity, 50-60 minutes long and taught in both indoor pools during adult only time. Instructor: Marcia  
Shark's Swim Club
05 Aug @ 04:00 pm | Apple Athletic Club
Shark's Swim Club for youth swimmers. Your kids will gain endurance, skills, speed, technique and a love for swimming. Mondays/Wednesdays - year-round Tuesdays/Thursdays - SUMMER ONLY Swim Club blocks: (approx months) summer June-July, fall Sept-Oct, winter Jan-Feb, Spring Mar-April. Learn more on our website or contact Shawna Adams at 208-529-8600
Tuesday, August 6
Waves
06 Aug @ 08:00 am | Apple Athletic Club
PUSH the water and make some WAVES. A mid to high intensity workout. This class isimilar to a land-based cardio class, but with all the benefits of the water. Includes a warm-up, bodywork, cardio for 45 min, cool down and stretch The WAVES classes are taught in the indoor or outdoor pool-weather permitting. The Waves/Hydro is a combo class; shallow
Hydro-Fit
06 Aug @ 09:00 am | Apple Athletic Club
Hydro-Fit is a high intensity workout. This class is taught in the deep water but utilizes the shallow too. It is geared for those who need a challenge. You use the Hydro-Fit gear on your feet or waist for buoyancy and resistance. You’ll experience sport moves, calisthenics and additional resistance. This is a great workout that challenges every
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