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Tuesday, September 21
Master Swim
21 Sep @ 06:00 am | Club Apple
Hydro Power
21 Sep @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
21 Sep @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
21 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
21 Sep @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, September 22
Hydro-Fit
22 Sep @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
22 Sep @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
22 Sep @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
22 Sep @ 01:00 pm | Club Apple
Hydro Power
22 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, September 23
Hydro Power
23 Sep @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
23 Sep @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
23 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
23 Sep @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, September 24
Hydro-Fit
24 Sep @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
24 Sep @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
24 Sep @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
24 Sep @ 01:00 pm | Club Apple
Saturday, September 25
Hydro-Fit
25 Sep @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
25 Sep @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, September 27
Hydro-Fit
27 Sep @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
27 Sep @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
27 Sep @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
27 Sep @ 01:00 pm | Club Apple
Hydro Power
27 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, September 28
Master Swim
28 Sep @ 06:00 am | Club Apple
Hydro Power
28 Sep @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
28 Sep @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
28 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
28 Sep @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, September 29
Hydro-Fit
29 Sep @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
29 Sep @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
29 Sep @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
29 Sep @ 01:00 pm | Club Apple
Hydro Power
29 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, September 30
Hydro Power
30 Sep @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
30 Sep @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
30 Sep @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
30 Sep @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, October 1
Hydro-Fit
01 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
01 Oct @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
01 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
01 Oct @ 01:00 pm | Club Apple
Saturday, October 2
Hydro-Fit
02 Oct @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
02 Oct @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, October 4
Hydro-Fit
04 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
04 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
04 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
04 Oct @ 01:00 pm | Club Apple
Hydro Power
04 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, October 5
Master Swim
05 Oct @ 06:00 am | Club Apple
Hydro Power
05 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
05 Oct @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
05 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
05 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, October 6
Hydro-Fit
06 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
06 Oct @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
06 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
06 Oct @ 01:00 pm | Club Apple
Hydro Power
06 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, October 7
Hydro Power
07 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
07 Oct @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
07 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
07 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, October 8
Hydro-Fit
08 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
08 Oct @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
08 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
08 Oct @ 01:00 pm | Club Apple
Saturday, October 9
Hydro-Fit
09 Oct @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
09 Oct @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, October 11
Hydro-Fit
11 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
11 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
11 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
11 Oct @ 01:00 pm | Club Apple
Hydro Power
11 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, October 12
Master Swim
12 Oct @ 06:00 am | Club Apple
Hydro Power
12 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
12 Oct @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
12 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
12 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, October 13
Hydro-Fit
13 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
13 Oct @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
13 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
13 Oct @ 01:00 pm | Club Apple
Hydro Power
13 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, October 14
Hydro Power
14 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
14 Oct @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
14 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
14 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, October 15
Hydro-Fit
15 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
15 Oct @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
15 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
15 Oct @ 01:00 pm | Club Apple
Saturday, October 16
Hydro-Fit
16 Oct @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
16 Oct @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, October 18
Hydro-Fit
18 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
18 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
18 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
18 Oct @ 01:00 pm | Club Apple
Hydro Power
18 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, October 19
Master Swim
19 Oct @ 06:00 am | Club Apple
Hydro Power
19 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
19 Oct @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
19 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
19 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, October 20
Hydro-Fit
20 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
20 Oct @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
20 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
20 Oct @ 01:00 pm | Club Apple
Hydro Power
20 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, October 21
Hydro Power
21 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
21 Oct @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
21 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
21 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, October 22
Hydro-Fit
22 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
22 Oct @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
22 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
22 Oct @ 01:00 pm | Club Apple
Saturday, October 23
Hydro-Fit
23 Oct @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
23 Oct @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, October 25
Hydro-Fit
25 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
25 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
25 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
25 Oct @ 01:00 pm | Club Apple
Hydro Power
25 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, October 26
Master Swim
26 Oct @ 06:00 am | Club Apple
Hydro Power
26 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
26 Oct @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
26 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
26 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, October 27
Hydro-Fit
27 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
27 Oct @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
27 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
27 Oct @ 01:00 pm | Club Apple
Hydro Power
27 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, October 28
Hydro Power
28 Oct @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
28 Oct @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
28 Oct @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
28 Oct @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, October 29
Hydro-Fit
29 Oct @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
29 Oct @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
29 Oct @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
29 Oct @ 01:00 pm | Club Apple
Saturday, October 30
Hydro-Fit
30 Oct @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
30 Oct @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, November 1
Hydro-Fit
01 Nov @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
01 Nov @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
01 Nov @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
01 Nov @ 01:00 pm | Club Apple
Hydro Power
01 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, November 2
Master Swim
02 Nov @ 06:00 am | Club Apple
Hydro Power
02 Nov @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
02 Nov @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
02 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
02 Nov @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, November 3
Hydro-Fit
03 Nov @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
03 Nov @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
03 Nov @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
03 Nov @ 01:00 pm | Club Apple
Hydro Power
03 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, November 4
Hydro Power
04 Nov @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
04 Nov @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
04 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
04 Nov @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, November 5
Hydro-Fit
05 Nov @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
05 Nov @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
05 Nov @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
05 Nov @ 01:00 pm | Club Apple
Saturday, November 6
Hydro-Fit
06 Nov @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
06 Nov @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, November 8
Hydro-Fit
08 Nov @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
08 Nov @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
08 Nov @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
08 Nov @ 01:00 pm | Club Apple
Hydro Power
08 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, November 9
Master Swim
09 Nov @ 06:00 am | Club Apple
Hydro Power
09 Nov @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
09 Nov @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
09 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
09 Nov @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, November 10
Hydro-Fit
10 Nov @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
10 Nov @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
10 Nov @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
10 Nov @ 01:00 pm | Club Apple
Hydro Power
10 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, November 11
Hydro Power
11 Nov @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
11 Nov @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
11 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
11 Nov @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, November 12
Hydro-Fit
12 Nov @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
12 Nov @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
12 Nov @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
12 Nov @ 01:00 pm | Club Apple
Saturday, November 13
Hydro-Fit
13 Nov @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
13 Nov @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, November 15
Hydro-Fit
15 Nov @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
15 Nov @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
15 Nov @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
15 Nov @ 01:00 pm | Club Apple
Hydro Power
15 Nov @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
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