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Monday, June 21
Hydro-Fit
21 Jun @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
21 Jun @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
21 Jun @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
21 Jun @ 01:00 pm | Club Apple
Hydro Power
21 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, June 22
Master Swim
22 Jun @ 06:00 am | Club Apple
Hydro Power
22 Jun @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
22 Jun @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
22 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
22 Jun @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, June 23
Hydro-Fit
23 Jun @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
23 Jun @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
23 Jun @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
23 Jun @ 01:00 pm | Club Apple
Hydro Power
23 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, June 24
Hydro Power
24 Jun @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
24 Jun @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
24 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
24 Jun @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, June 25
Hydro-Fit
25 Jun @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
25 Jun @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
25 Jun @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
25 Jun @ 01:00 pm | Club Apple
Saturday, June 26
Hydro-Fit
26 Jun @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
26 Jun @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, June 28
Hydro-Fit
28 Jun @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
28 Jun @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
28 Jun @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
28 Jun @ 01:00 pm | Club Apple
Hydro Power
28 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, June 29
Master Swim
29 Jun @ 06:00 am | Club Apple
Hydro Power
29 Jun @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
29 Jun @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
29 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
29 Jun @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, June 30
Hydro-Fit
30 Jun @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
30 Jun @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
30 Jun @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
30 Jun @ 01:00 pm | Club Apple
Hydro Power
30 Jun @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, July 1
Hydro Power
01 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
01 Jul @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
01 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
01 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, July 2
Hydro-Fit
02 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
02 Jul @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
02 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
02 Jul @ 01:00 pm | Club Apple
Saturday, July 3
Hydro-Fit
03 Jul @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
03 Jul @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, July 5
Hydro-Fit
05 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
05 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
05 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
05 Jul @ 01:00 pm | Club Apple
Hydro Power
05 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, July 6
Master Swim
06 Jul @ 06:00 am | Club Apple
Hydro Power
06 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
06 Jul @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
06 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
06 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, July 7
Hydro-Fit
07 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
07 Jul @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
07 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
07 Jul @ 01:00 pm | Club Apple
Hydro Power
07 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, July 8
Hydro Power
08 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
08 Jul @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
08 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
08 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, July 9
Hydro-Fit
09 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
09 Jul @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
09 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
09 Jul @ 01:00 pm | Club Apple
Saturday, July 10
Hydro-Fit
10 Jul @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
10 Jul @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, July 12
Hydro-Fit
12 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
12 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
12 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
12 Jul @ 01:00 pm | Club Apple
Hydro Power
12 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, July 13
Master Swim
13 Jul @ 06:00 am | Club Apple
Hydro Power
13 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
13 Jul @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
13 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
13 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, July 14
Hydro-Fit
14 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
14 Jul @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
14 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
14 Jul @ 01:00 pm | Club Apple
Hydro Power
14 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, July 15
Hydro Power
15 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
15 Jul @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
15 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
15 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, July 16
Hydro-Fit
16 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
16 Jul @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
16 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
16 Jul @ 01:00 pm | Club Apple
Saturday, July 17
Hydro-Fit
17 Jul @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
17 Jul @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, July 19
Hydro-Fit
19 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
19 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
19 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
19 Jul @ 01:00 pm | Club Apple
Hydro Power
19 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, July 20
Master Swim
20 Jul @ 06:00 am | Club Apple
Hydro Power
20 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
20 Jul @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
20 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
20 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, July 21
Hydro-Fit
21 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
21 Jul @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
21 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
21 Jul @ 01:00 pm | Club Apple
Hydro Power
21 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, July 22
Hydro Power
22 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
22 Jul @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
22 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
22 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, July 23
Hydro-Fit
23 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
23 Jul @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
23 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
23 Jul @ 01:00 pm | Club Apple
Saturday, July 24
Hydro-Fit
24 Jul @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
24 Jul @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, July 26
Hydro-Fit
26 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
26 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
26 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
26 Jul @ 01:00 pm | Club Apple
Hydro Power
26 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, July 27
Master Swim
27 Jul @ 06:00 am | Club Apple
Hydro Power
27 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
27 Jul @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
27 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
27 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, July 28
Hydro-Fit
28 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
28 Jul @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
28 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
28 Jul @ 01:00 pm | Club Apple
Hydro Power
28 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, July 29
Hydro Power
29 Jul @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
29 Jul @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
29 Jul @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
29 Jul @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, July 30
Hydro-Fit
30 Jul @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
30 Jul @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
30 Jul @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
30 Jul @ 01:00 pm | Club Apple
Saturday, July 31
Hydro-Fit
31 Jul @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
31 Jul @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, August 2
Hydro-Fit
02 Aug @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
02 Aug @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
02 Aug @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
02 Aug @ 01:00 pm | Club Apple
Hydro Power
02 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, August 3
Master Swim
03 Aug @ 06:00 am | Club Apple
Hydro Power
03 Aug @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
03 Aug @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
03 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
03 Aug @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, August 4
Hydro-Fit
04 Aug @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
04 Aug @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
04 Aug @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
04 Aug @ 01:00 pm | Club Apple
Hydro Power
04 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, August 5
Hydro Power
05 Aug @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
05 Aug @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
05 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
05 Aug @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, August 6
Hydro-Fit
06 Aug @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
06 Aug @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
06 Aug @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
06 Aug @ 01:00 pm | Club Apple
Saturday, August 7
Hydro-Fit
07 Aug @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
07 Aug @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
Monday, August 9
Hydro-Fit
09 Aug @ 06:00 am | Club Apple
Held in the indoor swimming pool
Hydro Power
09 Aug @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro Power
09 Aug @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
09 Aug @ 01:00 pm | Club Apple
Hydro Power
09 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Tuesday, August 10
Master Swim
10 Aug @ 06:00 am | Club Apple
Hydro Power
10 Aug @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
10 Aug @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
10 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
10 Aug @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Wednesday, August 11
Hydro-Fit
11 Aug @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
11 Aug @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
11 Aug @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
11 Aug @ 01:00 pm | Club Apple
Hydro Power
11 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Thursday, August 12
Hydro Power
12 Aug @ 08:00 am | Club Apple
MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Hydro-Fit
12 Aug @ 09:00 am | Club Apple
Tuesdays with Lisa Thursdays with TJ
Hydro Power
12 Aug @ 05:30 pm | Club Apple
Mondays with Leslee, Tuesdays with Shawna, Wednesdays with Miranda, Thursdays with Becka HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the in
Aqua Zumba
12 Aug @ 06:30 pm | Club Apple
Held in the indoor swimming pool
Friday, August 13
Hydro-Fit
13 Aug @ 06:00 am | Club Apple
Held in the indoor swimming pool
Poolates
13 Aug @ 08:15 am | Club Apple
Adapting Pilates movements to the water. Taught in the warm pool, this 45 minute class focuses on improving physical strength, flexibility, posture, and balance. Included with your membership.
Hydro Power
13 Aug @ 09:00 am | Club Apple
HYDRO POWER- MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor or outdoor pool-weather permitting.
Joint Effort
13 Aug @ 01:00 pm | Club Apple
Saturday, August 14
Hydro-Fit
14 Aug @ 08:00 am | Club Apple
Rotating instructors
Hydro Power/Zumba
14 Aug @ 09:00 am | Club Apple
Saturdays we alternate between Hydro Power and Zumba class with rotating instructors. Hydro Power MOVE the water! A mid to high intensity workout. Intervals, circuit, HIT and other class formats used. Classes are 50-55 minutes. Similar to a land cardio class, but with all the benefits of the water (see above). These classes are taught in the indoor
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